It works for me. I fall asleep much easier with this app.
It works for me. I fall asleep much easier with this app.
Really works! Very soothing.
Excellent tool for relaxing and putting life in proper perspective.
Four stars means awesome from me. The main reason I bought this was that Im often too preoccupied to formerly start a daily meditation on my own and this app helps me get the job done. I would tell a loved one to buy this. It works. I have real anxiety, problems, and this app is a very easy way to gain some control of my racing mind. The other ones all work well. If you are in treatment, I think this will compliment it nicely, to.
I absolutely love this app!! It helps me out when I need it.
I wouldnt see this app as being the "one step" anxiety cure. But in conjunction with therapy, possibly medication it can be an additional tool I use to induce relaxed states of mind. To be honest, it usually makes me fall asleep and sometimes I do wake shortly afterwards with reduced anxiety, so it does its intended purpose in that regard. I am not sure about it offering Sustained relief but I have been using it for about 2 weeks now.
Though I dont use it too regularly, usually once or twice a week, and havent been using it for very long, I feel it is effective. I will continue to use it and overtime will use it start to use it daily.
Very good, options for ambient music/sounds and the booster combo is great and allows for personalisation to suit different tastes.
Found this app as I was going through a breakup and my anxiety was out of control. It helped tremendously! Highly recommend!!
Ive had a long history of anxiety, which has usually been kept under control. A recent illness spun me into 3 months of daily panic attacks. Im not into hypnosis, but I gave this a try. Love this app! the choices for background sounds are great, the voice of the coach ( female) is soothing, soft, and pleasing to the ear. I find the experience calming, relaxing and very helpful.
This app helps to relieve my anxiety so I can sleep. One of the few apps to actually help.
Love these sessions. Very effective, exactly whatve been hoping and looking for!
it helps me a lot ,with anxiety,anger ,sadness..its what I needed and I hope others will get this app:)
It instantly calms me down. I love the background music and the speaker. Be instantly transported to a beautiful oasis in your mind where you are totally on control. Overcome all anxiety easily through this app. I totally recommend. Download now!
A female voice leads the relaxation and the release of the anxiety. It is well paced and can be played with or without instructions, as this is a toggle in setup. The other thing very helpful in the app is the different experience you get with and without headphones in the form of a sound only heard when using headphones to assist in meditation and relaxation.
Im in love with all of these apps! Especially now with the new update!!!
I cant even open it. It keeps collapsing. Before I updated, it was great and functioning beautifully. Hope this gets fix soon, Im not able to use the app at all. :(
Wont open, crashes, need help!
Ive been using this off and on for a few months and recently went without out for a while. My insomnia came back and night I decided to listen to it again and it worked like a charm. I fell asleep until the next morning!!! But you do have to commit to a routine for it to be really effective over time. Great product for the price !!
Okay, so I have a masters degree and I questioned the validity of hypnosis and long term benefits. However! I can say that this app is amazing for when Im feeling anxious or having a panic attack. It calms me down quickly. Its also nice to fall asleep to. Well worth $3.00